Nothing better than starting the day with a delicious melon breakfast bowl. It’s an instant happy breakfast, you simply can’t have a bad day when you start it with greek yoghurt piled in half a sunny melon and topped with even more fruit and some […]

I grew up in a small village in the countryside of the Netherlands. In my village cows were always outside in the field, so I thought this was the standard everywhere. But when I became older I learned that most of the time this is (sadly) […]

One sure sign you’re cooking something really tasty is when the aroma fills your house and makes it smell magical. This is one of those recipes. Spring onions, garlic, smoked paprika, chili, cumin, and sweet potato become incredibly fragrant while cooking. The baked whole-wheat tortilla […]

Eating well is good for your physical health, but what most people seem to forget it is also really good for your mental health! Keep in mind that good things for your heart are also good for your head. Eating the right foods will protect you […]

This Asian noodle salad is lovely as a lunch. In fact, this is the favourite dish of most coworkers I cook for everyday. They all seem so happy whenever they see this salad on the menu. Something about the combination of the rice noodles with […]

I bet you didn’t know what quinoa was until a couple of years ago. In the past few years, quinoa became a well known super food. 2013 was even declared as International Year of Quinoa. Quino is an ancient pseudo-grain, the part we eat is […]

This recipe is one of the main reasons for starting this blog. So many times friends and family asked me if I could send my recipe for banana bread. Also at work I am often asked for this recipe, but I wasn’t really keen on […]

I really love pumpkin, especially in this time of year. This roasted pumkpin soup is perfect for a little bit more warmth with those cold and wintry days. It’s the perfect thing you could eat curled up with a blanket on the couch. When you […]